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What You Need to Know About Diabetes and Eye Health

Diabetes doesn’t just affect your blood sugar—it can also threaten your eyesight. Diabetic eye disease is one of the leading causes of blindness in adults and often develops without early warning signs. By the time vision changes appear, damage may already be permanent.

Even with good diabetes management, the risk of vision problems is higher. People with diabetes are more likely to develop conditions like diabetic retinopathy, glaucoma, and cataracts. That’s why routine care at Pacific Eye Care is so important for protecting your sight.

How Diabetes Affects the Eyes

Diabetic retinopathy occurs when high blood sugar damages the tiny blood vessels in the retina. Early on, it may cause no symptoms at all, but as it progresses, new abnormal vessels can grow and leak blood, leading to blurred vision, dark spots, or blindness. It is the most common cause of vision loss in people with diabetes.

Glaucoma is 40% more likely to occur in people with diabetes, especially as they age. This disease damages the optic nerve, often without symptoms at first, and can cause irreversible vision loss if left untreated. Regular exams are essential because glaucoma develops silently and requires ongoing management.

Cataracts are another concern for diabetics, who are 60% more likely to develop them than those without diabetes. Cataracts cause the natural lens of the eye to become cloudy, leading to blurred or dim vision. People with diabetes often develop cataracts at a younger age, which can interfere with daily life much sooner.

Together, these conditions make yearly monitoring essential, even if you’re not experiencing symptoms.

Why Yearly Dilated Eye Exams Matter

Diabetic eye disease is often silent in the early stages. A dilated eye exam allows your doctor to look closely at the retina and optic nerve, detect subtle changes, and treat issues before they cause permanent vision loss. Because vision may seem normal in the beginning, annual exams are the only way to stay ahead of the disease.

Research shows that yearly eye exams can lower the risk of blindness from diabetic retinopathy by up to 95%. Every person with type 1, type 2, or gestational diabetes should schedule a dilated exam each year, starting as soon as they are diagnosed. These visits not only safeguard your vision but also provide peace of mind that your eyes are being carefully monitored.

How to Lower Your Risk

While diabetic eye disease cannot always be prevented, there are steps you can take to reduce the risks. Keeping your blood sugar under control is the most important factor, but managing blood pressure and cholesterol are equally vital. Healthy habits, such as avoiding smoking, staying physically active, and maintaining a balanced diet, also play a big role in protecting vision.

Spending time on overall health helps your eyes too. Daily physical activity improves circulation, which benefits eye health, while quitting smoking lowers the risk of many complications. By pairing these lifestyle changes with yearly eye exams, people with diabetes can significantly reduce their risk of vision loss.

Protecting Your Vision With Pacific Eye Care

Living with diabetes doesn’t have to mean losing your sight. With proactive care, healthy lifestyle choices, and annual dilated exams, most cases of diabetic eye disease can be caught early and managed before they cause irreversible harm. Preventive care is your best defense against vision loss.

At Pacific Eye Care, we provide comprehensive eye exams designed specifically to monitor the unique needs of patients with diabetes. If you live in Huntington Beach, California, our experienced team is here to protect your eyesight with advanced testing and personalized care. Schedule your yearly eye exam today and take the most important step toward preserving clear, healthy vision.

Frequently Asked Questions

Can diabetic eye disease be reversed? No. Vision loss from diabetes cannot be restored, but treatment and early detection can slow or prevent further damage.

Do I need an eye exam if my blood sugar is well-controlled? Yes. Even with good diabetes management, you’re still at higher risk for eye conditions.

When should people with diabetes start getting eye exams? As soon as you are diagnosed, with yearly follow-ups every year after.

FLOOD REPAIR UPDATE:  2/2/26

Our office is still undergoing repairs, but we are currently in the office with limited hours to answer calls and for scheduled pick ups.

We are still unable to see patients in the office, but our team will be working remotely, monitoring messages and will be keeping communication lines open! Please contact us at 714-840-1366 or info@pacificeyecare.net.

As always, Dr. Yim is available for any emergency concerns at 714-588-1366.

We truly appreciate your patience and understanding and look forward to seeing you again very soon.